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59:54
45 sec work 15 sec rest Interval Timer (45/15 interval timer) up to 60 reps
1:00:27
1 Minute Interval Timer
10:12
Forget Timebirds Portable Timer! Try This Interval Timer Available on Amazon!
4:43
What Happens to Your Body If You Start Boxing
41:27
40 MINUTES of TABATA SONGS! (Playlist + Timer)
59:41
Extreme Kick Boxing Nonstop Songs For Fitness & Workout 140 Bpm / 32 Count
32:02
Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Workout
2:49
BEGINNER BOXING SPARRING!
