Body Dominance is a lightweight application used to guide you into a healthier lifestyle, the purpose of this application is to create a guideline for you to follow using the most effective methods and protocols in use
all customized to your body.
Within the application there are different methods to creating your BMR and BMI, with these it will also create important guidelines such as:
Daily Fluid Requirements.
Target Heart Rate with appropriate Beats per Minute.
Macronutrient breakdown, with recommended calories a day.
A simple to read graph that separates your macronutrients into easy to understand numbers.
Four distinct diet protocols to follow, all with high levels of success including; Ketogenic, Low-Carb, Moderate. ECT.
Calorie to Gram conversion
Ability to break your meals up into either 1 through 5 meals a day, which will break down your macros and calories to spread out evenly to all meals for easy meal planning.
9Apps 4.9
