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15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
11:56
Beginner Fat Burn Workout | BACK AT IT series growwithjo
9:12
STANDING TONED ARMS & BACK In Just 10 Mins/Days~Lose Back + Arm Fat Faster(Weights vs No Weights)
12:02
GET RID OF BACK FAT - 7 MINUTE WORKOUT TO REDUCE BACK FAT AND TONE YOUR BACK - 7 DAY CHALLENGE
17:35
15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest, Shoulders)
12:21
12 MIN FAT BURN WORKOUT BEFORE BED | Sleep Better & Boost Metabolism | Beginner-Friendly
32:19
SEATED WALKING & FULL BODY CARDIO: 30 Minute At Home Chair Cardio Workout, Body Toning, Weight Loss
24:33
ARMS + SHOULDERS + BREAST + BACK | 4IN1 UPPER BODY WORKOUT
