回視聴
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
9:12
STANDING TONED ARMS & BACK In Just 10 Mins/Days~Lose Back + Arm Fat Faster(Weights vs No Weights)
7:11
My Back Gym Routine | 7 Best Exercises | Joanna Soh
11:49
BAT WINGS TONE UP 🦇 40 Day Challenge Back & Arms Workout
5:29
➜ Do These 5 Exercises in Bed & Get a Flat Belly in Just 30 Days
38:52
Day 3: Chest & Back Workout with Dumbbells / HR12WEEK 4.0
10:01
The 💯 Back Workout (MOST EFFECTIVE!)
30:41
30 MIN SLIM UPPER BODY WORKOUT - Arms, Back, Abs, Armpit
