women workout daily fitness for abs

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健康&フィットネス | 3.2MB

説明

women Home Workout daily fitness for abs –An exercise program custom tailored for you to sculpt your perfect body in a fast and safe way.Legs training - is a very simple set of lower body exercises that is suitable for all skill levels, and exercises are divided by their difficulty and are working on all muscle groups, so legs workout for women, for men will be perfect choice to increase your strength and beauty.
Are you too busy to get to the gym? Are you not sure how to start exercising because you have no trainer? Maybe you don’t know which program to choose because everything you find online is too complicated? Don’t worry! Home Workout can help you solve these problems.Trainings consist of 50 different bodyweight exercises to do at home (buttocks exercises, legs exercises, hips exercises, calves exercises, abs exercises, glute exercises, exercises for bum, legs abs and buttocks workout, toned body workout, flat stomach workout),
You can do abdomen & buttocks exercises anytime, at home or anywhere, in only 8 minutes per day. This program provides animations and video guidance for every exercise to ensure that you have proper form every time you train. These effective exercises will help you to strengthen your body, burn fat, get an amazing butt and abs, and have a perfect figure.
Core Features:
Different workouts during a 28-days plan
No equipment needed, workout everywhere
Increases exercise intensity day by day
Scientific video guidance and description of exercises
Calculate calories and weight
Regular exercise reminder
Suitable for everyone, beginner or advance
You can spend just a few minutes exercising every day.Exercise your butt and abs anytime, at home or anywhere. No equipment is needed—you can stay fit just following along with the videos.
This fitness app features exercises for training your abs and glutes. These fat burning exercises can scientifically improve your health. Keep at it and you will get amazing results!
Designed for women, this fitness app provides scientifically determined exercises for abdominal and gluteal fat. You can complete these women’s exercises easily anytime, anywhere.
A program scientifically customized for you gradually increases the difficulty of the exercises and effectively achieves weight loss results.
Every exercise comes with video instructions and descriptions. These help you to properly understand the details of all the exercise movements.
Record your fitness status every day, record your daily number of calories burned, and track your training progress.

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Android 要件: Android 2.3 or later

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