7 Dakikada Vücut Geliştirme
3
健康＆フィットネス | 6.4MB
説明
Tool-free bodybuilding and fitness at home, do not have the time to go to your gym? Do not worry, you like to improve your body, you want to build muscle you need to look more fit, you need to balance your body weight or to lose weight.
It's too easy to make them, a tool-free manner at home in seven minutes a day can make muscles work and can improve the body by using this application.
The house tool-free bodybuilding facilities is now possible with this application, the application in which you perform the movements and changes regularly every day see with your own eyes. What does the operation in which the body movement. Which work which makes the work of the muscles in your area, how this work should follow the nutrition program when you have all that and more is taking place in this application.
Do not worry, you have time to go to the gym or you may not have the budget. This application will teach you to work without any tools in a home or workplace can work with the body how a 7-minute availability.
You can track your progress by keeping a record of your daily work.
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