Beacon – Modern Mind Health
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健康＆フィットネス | 9.4MB
説明
The BEACON™ companion app allows you to complete your assigned readings, homework and surveys as well as interact with your eTherapist, all from your Android phone.
BEACON™ starts with a rigorous online assessment leading to a recommended care plan customized to help improve your emotional well-being.
Your BEACON™ care plan includes your personal eTherapist who, via messaging, connects with you to review homework, answer questions, and provide ongoing support and guidance as you work through your sessions.
As a part of BEACON’s™ commitment to wellness, each session includes short assessments measuring your progress. You can access progress reports throughout your BEACON™ program from your Android phone.
BEACON™ care plans are based on Cognitive Behavioural Therapy (CBT); the most well-researched and established approach for treating common mental health problems.
CBT is based on CLINICAL RESEARCH indicating that we can improve how we feel by adjusting how we think and behave. It helps us to change our negative and anxious thoughts, so we can feel and function better and improve our quality of life.
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新機能 Beacon – Modern Mind Health
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