Open the Door
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健康＆フィットネス | 3.1MB
説明
A powerful toolbox for life.
Increase your wellbeing, resilience and reduce stress. Live, Learn and Flourish.
Open The Door helps you expand your personal wellbeing so you can get more out of life, reduce stress, increase resiliency and your understanding of who you are and why you do what you do. Supported by over 20 self guided programs featuring exercises, guides and tools, as well as video/audio sessions developed by leading specialists in fields of clinical and positive psychology, wellbeing science, education and mindfulness.
3 Free Programmes available as a taster. Full access subscription of US$41.99 annual ($3.49 per month) or US$4.49 monthly payment programme.
Open The Door Mobile App works only with an active Internet connection. The usage will be charged accordingly by your Mobile/Internet service provider.
Please note that this app is not a substitute for professional help. If you have any concerns about your mental health, talk to your GP.
FEATURES
• New content added regularly
• 20+ programs
• Daily or monthly wellbeing check in
• Open The Door Community
• Webinars and E-Inspiration
• For Individuals and Business employees
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新機能 Open the Door
Wellbeing A Powerful Toolkit for Life