JILLIAN MICHAELS BODYSHRED™
3
健康＆フィットネス | 1.3MB
説明
JILLIAN MICHAELS BODYSHRED™ is a high intensity and endurance based 30 minute workout.
This app is designed to help you teach BODYSHRED with a specially designed timer that counts down each circuit's strength, cardio and active recovery segments. Synced seamlessly with your official BODYSHRED Music, or create your own playlists and save them for easy access, keeping your classes fresh and energetic.
Not an instructor yet? Learn more at
https://www.jillianmichaelsbodyshred.com
.
Want to find a class near you? Visit
https://www.jillianmichaelsbodyshred.com/gym-search
.
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