ST-531
3
健康＆フィットネス | 12.3MB
説明
This app is built around Wendler's 5/3/1 Strength Training program. Currently, this app is designed to help track and follow your workouts and progress to hit your fitness goals! The program itself is designed to help get your overall 1 rep max higher in the safest way possible.
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新機能 ST-531
* Bug fixes
Updates:
- Enlarged set numbers and plate quantity numbers.