Push Ups Workout
3
健康＆フィットネス | 6.2MB
説明
Push Ups Workout
The Best Push up Workout app is coming with its unique design and powerful function. The workout course of 100 push-ups Be Stronger is your personal fitness coach for push ups. It will be necessary just to do the appropriate workouts.
Pushups Workout not only helps counting the number of push-ups workout you do, but also calculates the calorie you lose during every excise and makes the training plan based on your daily training and body status.
The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym.
Training plan for next group or level will be based on your current training result. In each new level the app will re-evaluate your body status to make sure the plan is customized.
Stick with our home workouts, and you will notice a change in your body in just a few short weeks.
Features:
- Lose weight with a personal trainer
- Detailed video and animation guides
- Enter training data manually
- Graphs and Statistics
- Training mode
- Freestyle Mode
- Warm-up and stretching routines
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