Pelvic Floor Gym
4
健康＆フィットネス | 923.8KB
説明
A customizable and discreet app for helping with Pelvic Floor or Kegel exercises.
Customizable settings include Squeeze & Hold time, Repetitions, Rest time, Number of sets.
Optional daily reminder with customizable message and time.
Very simple to use, with easy to follow countdown and progress animations to keep track of your routine.
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新機能 PF Gym
Added 'daily reminder' notification functionality.