Fit Center - Full fitness analytics

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健康&フィットネス | 3.2MB

説明

Fit Center aims to provide you with accurate analytics regarding your body enabling you to optimize your fitness journey for fat loss or gaining mass or just living healthy.
Fit Center is for both the beginner trying to gather fitness data about themselves and the more advanced fitness enthusiast equally. we offer basic calculators like BMI, Body type test to more advanced calculators like Body fat and Calories composition.
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Our features:
Morphology test:
When you look at your naked body in the mirror, what do you see? Unless you are some sort of genetic muscle mutant, your body will fall into one of the three typical body shapes which are :
-Ectomorph
-Mesomorph
-Endomorph
Take our test to find out which category defines your body the most
Understand your body type in order to plan your muscle building training and diet program, Knowing that your body type influences how you respond to diet and training
The morphology test's results are detailed and can help you plan your diet and exercise program based on your body type.
Morphology test is based on an algorithm inspired from an article written by Ben Creicos (health-and-fitness writer ) to come out with flawless results .
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Lean/Fat Body Mass Calculator:
Get an estimate of your body's lean mass by entering your height and weight. This calculator uses the James formula which applies to adults and children of all ages. Your lean body mass is the sum of all your nonfat parts including muscle, tissue, organs, blood, and water. Don't confuse lean body mass with ideal weight - essential fat is 10% for women and 2% for men, and acceptable fat is up to 31% for women and 25% for men.
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BMI Calculator:
Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women
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Calorie Composition Calculator:
Given your goal and current weight, this calculator will help you determine your daily calorie needs and how many of those calories should come from protein, carbohydrates, and fat to keep you on track.
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and more other features coming soon !

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新機能 Fit Center - Full fitness analytics

Take your body test now !

情報

更新日:

現在のバージョン: 1.2

Android 要件: Android 4.4 or later

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