MicroTargetDiet
3
健康＆フィットネス | 3.1MB
説明
The app is designed to assist people in losing weight. It implements a unique weight loss system created and utilized by the app creator, who lost 80 pounds (265 down to 185) in a documented period of 24 months.
The system operates on the basis of losing a very small but clearly defined amount of weight every two days. Therefore accurate weight measurements are essential. The app instructs the user to follow an alternating pattern of fasting (not eating) for one day, and then eating the following day, once a specific calculated target weight has been reached for that “eating” day.
The app is free for to use for 21 days, after which time the user must subscribe to keep the app fully functional.
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新機能 Microtarget Diet
Minor bugs fixed