Four Easy Diet and Fitness Tips
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健康＆フィットネス | 2.5MB
説明
Shake your way slim
Sick of that elliptical or bike or workout DVD? That means it's time to mix up your routine! Our favorite way: Break a sweat by moving and shaking. Simply make a playlist with your favorite "cut a rug" tunes ("Girls Just Want to Have Fun"? "Single Ladies (Put a Ring On It)"?), then turn up the volume, and start breaking it down.
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