FitBreak
3
健康＆フィットネス | 20.8MB
説明
What’s FitBreak, and why do you want to try it?
This is a different kind of fitness app – FitBreak makes sure you get some exercise in every day, without hauling it to the gym or even throwing on a DVD at home.
All you need is your phone and the desire to turn your “down time” into “up time”.
With FitBreak, you get:
- Instant one-minute activity recommendations from certified trainers and Weight Watchers Leaders.
- Mini workouts wherever you are – your kitchen, your desk, the park…really, anywhere!
- Focused moves for whatever muscle group you feel like working.
- Detailed, instructional videos from real people – nothing flashy, intimidating, or obnoxious.
- A log of how many FitBreaks you’ve performed in one day.
Watch your FitBreaks turn into something amazing – a more active you!
Happy Breaking!
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