Calm my mind: reduce anxiety by breathing practice
4.35
健康＆フィットネス | 1.1MB
説明
This is a Breathing exercise app to facilitate mindfulness practice.
Further features will be added soon!
Mindfulness meditation can cultivate a peaceful and joyful life, moment by moment, breath by breath. It has a lot of scientific evidence in neuroscience and psychology supporting the long-term benefits of the practice.
Welcome for any feedback or suggestions: 5secondpractice@gmail.com
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新機能 Calm my mind: reduce anxiety by breathing practice
Vibration exists even you turn off the screen and practice with closed eyes.