Biceps
3
健康＆フィットネス | 3.8MB
説明
This app contains graphical image, procedure and variations for each of 10 killer biceps exercises.
Know how to hold the barbell or the dumbbells, how to stand, how to breath while doing exercises for your biceps.
It is not just lifting the weights but by properly lifting the weights and controlling your body helps you to complete your exercise perfectly.
Let me know if your feedback and i will update the app.
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新機能 Biceps
Know more how to do the exercises as well as how many sets you should do.