Atnight: Breathe and Sleep
3.65
健康＆フィットネス | 6.5MB
説明
Relax your mind and fall asleep fast using scientifically proven breathing techniques.
An app that really helps you to fall asleep.
Do you have a 3D Printer?
3D Print your Dome for FREE from here =>
https://www.thingiverse.com/thing:3101864
Slide your device under the Dome* beside the bed, and turn it into a real breathing lamp.
Enjoy three different modes:
- In/out:
Synchronize your breathing with the intensity of the light. Yellow means inhale, orange means exhale.
- 478:
This method is intended to slow your heart rate and calm your mind. It has 3 steps: inhale, hold, exhale. Just follow the three different colors.
- Candle light: A relaxing simulation of realistic candle light.
You also can play a tic toc sound of a clock to help you clear your mind and concentrate.
Did you fall asleep? Don't worry! Your screen will automatically turn off in 8 or 20 minutes. You choose.
* Printing the 3D Dome is highly recommended *
This app is designed to be used with the Dome so the light will be reflected as a real lamp would, and the menus will be easily accessible. Without the Dome, this is still a relaxing app, but not quite as cool.
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新機能 Atnight: Breathe and Sleep
English language by default when spanish was not detected.