30 Min fat Burning Workouts for Women
3
健康＆フィットネス | 4.2MB
説明
Why spend an hour sweating at the gym when you can finish an effective fat-burning, muscle-building routine in just 30 minutes? This two-in-one plan delivers the boost of endorphins you get from cardio and the definition that comes from resistance training while also elevating your metabolism for up to 24 hours after your last rep. It’s the most efficient way to get fit and feel fabulous.!
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新機能 Fat Burning Workouts
- Fixed features
- Additional video