tampilan
Water Style Introduction (YMAA) Helen Liang - Liu He Ba Fa 華嶽心意六合八法
Simple Qigong Exercise at Home by Master Helen Liang
24 Form Tai Chi Demonstration Back View Master Amin Wu 吳阿敏背向示範楊式24式太極拳
Shaolin White Crane Kung Fu - the root of Okinawan Karate
Liu he ba fa (water boxing) defensive free form
Tai Chi for Beginners 03 - "Opening & Expanding your Frame"
Tai Chi For Beginners - 3 Amazing Tai Chi Moves for Home Practice
Tai Chi for Beginners 01 “Tai Chi Fundamentals”