tampilan
6:11
EMBRYONIC BREATHING CLIP - DR. YANG, JWING-MING
0:11
#TaiChi #Taijiquan #MartialArts #TCM #QiGong #Mindfulness #Health #Wellness #Fitness #exercise
1:41:46
Сhinese Soaring Crane Qigong (Part 1)
3:27
Tai chi for beginners - Yang Basic 8 step
10:16
10 minute Qigong Evening Routine (Follow Along) - Qigong To Relax the Body and Mind
15:28
Qigong for Better Posture - Qigong Upper Body Pain Relief
5:23
6-Min White Crane Qi Gong Workout to Cultivate Strong Lung Qi and Enliven Your Spine
12:54
Embracing CHANGE and Becoming RESILIENT with Tai Chi
