tampilan
23:01
Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement
10:18
Powerful 10 Minute Morning Routine with Intention / Mindfulness Meditation / Mindful Movement
3:29
3-minute mindfulness meditation for clarity - Flow
15:01
Guided Mindfulness Meditation for the Morning: Starting the Day (15 minutes)
10:09
Jon Kabat-Zinn, PhD – Guided Mindfulness Meditation Series 1 (Audio Excerpt)
35:18
Guided Meditation for Being Present and Relieving Stress | Mindful Movement
31:29
Guided Meditation for Relaxation, Healing and Vitality
25:11
25 Minute Morning Meditation to support Positive Change | Mindful Movement
