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Age-related poor balance is due to decreased diminished neuromuscular feedback, often leading to an increased risk of falling. Prior studies have shown that motor-cognitive, dual-task performance exercises can enhance proprioception and neuromuscular control, improving balance and gait speed, thus reducing the risk of falling in older adults.
Our project clinically tested and engineered a smartphone application to make the balance exercises easily accessible, helping improve older adults’ (age 60 or above) balance by providing evidence-based motor cognitive, dual-task exercises.
Built for and designed by the University of Arizona Center on Aging.
GitHub: https://github.com/WellMet/Balance
keseimbangan miskin berkaitan dengan usia adalah karena penurunan umpan balik neuromuskuler berkurang, sering menimbulkan peningkatan risiko jatuh. penelitian sebelumnya telah menunjukkan bahwa motor-kognitif, latihan kinerja dual-tugas dapat meningkatkan proprioception dan kontrol neuromuskular, meningkatkan keseimbangan dan kiprah kecepatan, sehingga mengurangi risiko jatuh pada orang dewasa yang lebih tua.
proyek kami teruji secara klinis dan rekayasa aplikasi smartphone untuk membuat latihan keseimbangan mudah diakses, membantu meningkatkan dewasa yang lebih tua (usia 60 atau di atas) keseimbangan dengan memberikan berbasis bukti bermotor kognitif, latihan dual-tugas.
Dibangun untuk dan dirancang oleh University of Arizona Center on Aging.
GitHub: https://github.com/WellMet/Balance
Changed app icon and definitely removed swiping.
9Apps 4.9
