Nispand - an app for better take on life

Useful Tips on How to Protect Your Eyes from Mobile Screen | Dr. Hansaji Yogendra

Increase Memory & Boost Brain Power | Increase Folate/Vitamin B9 Levels | Prevent Folate Deficiency

Powerful 7-day Routine for good night sleep | Sleep problems | Melatonin | Mind-Body Transformation

Glowing Skin: Achieve Inner Peace and Outer Beauty with This Meditation | Skin Health | Dr. Hansaji

Use these essential oil for stress relief | Aromatherapy for anxiety, stress & restful sleep

Natural anti-aging homemade cream | Reduce wrinkles | Clear and glowing skin naturally

The world's oldest yoga center "The Yoga Institute" REOPENS again