tampilan
0:32
Top 3 Phone Apps (to Get Flexible and Fit)
22:54
20 MIN BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
15:13
15 Minute Gentle Full Body Stretch
13:26
Daily Stretches to Improve Flexibility and Mobility | 13 min
8:24
DO THIS EVERY MORNING After Waking Up (10 Stretching Exercises)
5:22
5 MIN FULL BODY COOL DOWN STRETCHES || POST- WORKOUT FOR FLEXIBILITY || DO THIS AFTER EVERY WORKOUT
17:16
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
