tampilan
0:32
Top 3 Phone Apps (to Get Flexible and Fit)
7:41
Stretch Break | Stretches at Your Desk | 7 min
8:24
DO THIS EVERY MORNING After Waking Up (10 Stretching Exercises)
15:13
15 Minute Gentle Full Body Stretch
17:16
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
13:26
Daily Stretches to Improve Flexibility and Mobility | 13 min
22:54
20 MIN BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
21:20
Relaxing Full Body Stretch | 20 Minute Beginners Routine for Pain Relief, Flexibility
