When you sit up straight:
- You feel happier and more productive.
- you feel more positive, your energy levels are increased and stress is released.
- you'll look slimmer
- your brain will get more oxygen.
- you'll have less neck pain.
-Good posture also changes your hormones and makes you feel more powerful.
-Slouching leads to jaw pain, headaches and back pains.
-Prolonged slouching also leads to musculoskeletal stress on both your vertebrae and the discs between the vertebrae.
Modern comforts and busy schedules have made it all too easy to slouch.
How to avoid these kinds of issues?
How do you remember to sit up straight?
Simple!! Just Download our
SIT STRAIGHT app and put a reminder on it. Sit Straight app will make you aware of your posture at the time interval set by you.
By using this app on regular basis, the habit of sitting straight will become automatic and you don't need to remind yourself about it.
Notification Anim
9Apps 4.9
