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About Peter Sterios
10 Minute FULL BODY Vinyasa | *One of my favorite, fun, quick flows!*
⛅️ 5 MINUTE MORNING YOGA for People Who Are "Too Busy For Yoga"
🙌 HANDS-FREE Yoga | (No chaturanga, plank, or downward facing dog)
15 Min FULL BODY Flow to START THE WEEK strong! 💪 Bright and Salted Yoga
🧘♀️ 30 Min : FULL BODY Stretch *no music*
Yoga to help LUBRICATE THE JOINTS & IMPROVE RANGE OF MOTION 💫 | Bright and Salted Yoga
🤍🌟 Monday Morning - Calming Heart Openers - Total Body Yoga for All Levels!