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The water content of the body in adults and children is 60%, 70%, 90% in newborn babies, is 50% in the elderly. Age begins to take the place of water grows fat tissue. In this case, with advancing age, we need to consume more water.
- Enhances your skin a drink of water.
- Less water smokers fatigue, attention difficulties, memory impairment seen.
- Water is involved in the regulation of body temperature.
- Water consumption decreases, the amount of fat stored in the body begins to increase and weight gain takes place.
Kadar air tubuh pada orang dewasa dan anak-anak adalah 60%, 70%, 90% pada bayi baru lahir, adalah 50% pada orang tua. Zaman mulai menggantikan air tumbuh jaringan lemak. Dalam hal ini, seiring bertambahnya usia, kita perlu mengonsumsi lebih banyak air.
- Meningkatkan kulit Anda minum air.
- Kelelahan perokok kurang air, kesulitan perhatian, kerusakan memori terlihat.
- Air terlibat dalam pengaturan suhu tubuh.
- Konsumsi air berkurang, jumlah lemak yang disimpan dalam tubuh mulai meningkat dan terjadi penambahan berat badan.
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