9Apps services for free Android apps. 30,000+ users downloaded Lose Weight 28 Days latest version on 9Apps for free every week! In addition, the latest version of the app has updated a lot of features. This hot app was released on 2019-05-21. It is a very popular app on India now.
We have prepared systematic and scientifically-proven workout plans to help you lose weight, belly fat in a simple and easy way. No equipment or coach needed, you can easily do the weight loss workout at home or anywhere, anytime.
Even though it just takes a few minutes a day, it can effectively burn fat and help you lose weight at home.
Our workout and fitness exercises cover all muscle groups and are suitable for all people.
Create your own workout exercises routines by replacing exercise, adjusting exercise order. More than 250 effective exercises to choose
: jumping jacks, high stepping, push ups, squats, sit ups, plank, wall sit, crunch, punch, triceps dips, lunges...etc.
Features of this workout app Lose Weight in 28 Days:
✔Quick and effective workouts maximize fat burning.
✔⚡Weight loss fitness workout for all your body parts.
✔Requires no equipment. Burn belly fat, lose weight and stay fit with just your body weight.
✔⭐Weight loss workout offer you 3 difficulty levels (easy, medium, hard) designed by fitness experts.
✔Animation and video guide just like your personal workout trainer.
✔Track your weight loss progress.
✔Daily workout tracker to track burned calories.
✔⏰Customized workout reminders remind you to tone your stomach.
✔Warm-up and stretching routines.
✔Coach tips in every exercise help you use the right form to get better results.
✔Abs workouts, calorie burn exercises, legs workouts, and butt workout aimed to help you look and feel your best.
✔Do these abs workout exercises 10 minutes a day to burn belly fat and achieve your goal of having a flat tummy.
LOTS OF WORKOUTS TO CHOOSE:
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Kami telah menyiapkan rencana latihan yang sistematis dan terbukti secara ilmiah untuk membantu Anda menurunkan berat badan, lemak perut dengan cara yang sederhana dan mudah. Tidak membutuhkan peralatan atau pelatih, Anda dapat dengan mudah melakukan latihan penurunan berat badan di rumah atau di mana saja, kapan saja.
Meskipun hanya membutuhkan beberapa menit sehari, itu dapat secara efektif membakar lemak dan membantu Anda menurunkan berat badan di rumah.
Latihan dan latihan kebugaran kami mencakup semua kelompok otot dan cocok untuk semua orang.
Buat rutinitas latihan Anda sendiri dengan mengganti latihan, sesuaikan urutan latihan. Lebih dari 250 latihan yang efektif untuk dipilih
: jumping jacks, stepping tinggi, push up, squat, sit up, plank, wall sit, crunch, punch, triceps dips, lunges ... dll.
Fitur aplikasi latihan ini Menurunkan Berat Badan dalam 28 Hari:
✔ Latihan cepat dan efektif memaksimalkan pembakaran lemak.
✔⚡ Latihan kebugaran penurunan berat badan untuk semua bagian tubuh Anda.
✔ Tidak memerlukan peralatan. Bakar lemak perut, turunkan berat badan dan tetap bugar hanya dengan berat badan Anda.
✔⭐ Latihan penurunan berat badan menawarkan 3 tingkat kesulitan (mudah, sedang, keras) yang dirancang oleh para ahli kebugaran.
✔Animasi dan panduan video sama seperti pelatih latihan pribadi Anda.
✔ Lacak kemajuan penurunan berat badan Anda.
✔ Pelacak latihan harian untuk melacak kalori yang terbakar.
✔⏰ pengingat latihan disesuaikan mengingatkan Anda untuk nada perut Anda.
✔armer-up dan rutinitas peregangan.
✔Coach tips dalam setiap latihan membantu Anda menggunakan formulir yang tepat untuk mendapatkan hasil yang lebih baik.
✔Abs latihan, latihan pembakaran kalori, latihan kaki, dan latihan pantat yang bertujuan untuk membantu Anda melihat dan merasakan yang terbaik.
✔ Lakukan latihan abs ini 10 menit sehari untuk membakar lemak perut dan mencapai tujuan Anda memiliki perut rata.
BANYAK LATIHAN UNTUK MEMILIH:
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