tampilan
0:52
HOW I LEARNED TO MUSCLE UP JUMP ON THE BAR
1:07
Life Fitness Treadmill Tutorial
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
17:16
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
30:04
30-Minute No-Equipment Full-Body Toning Workout
16:51
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
1:46
JEFIT Workout App
40:03
40-Minute No-Equipment Cardio and Sculpting Workout
