tampilan
8:10
How to Create the Perfect Workout Plan | Beginner Guide
7:04
10 Best Fitness Apps for 2023 (Peloton, FitOn, Muscle Booster and More!)
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
7:27
Tone Your Arms Workout - No Equipment (QUICK + INTENSE)
8:24
DO THIS EVERY MORNING After Waking Up (10 Stretching Exercises)
16:46
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
