tampilan
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
0:12
HOW TO “MEWING”
16:46
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
34:57
30-Minute Bodyweight Workout
11:37
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
