tampilan
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
0:12
HOW TO “MEWING”
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
11:33
10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn)
16:46
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
29:52
30 minute EXTREME Pilates Thigh Workout (No Equipment)...Your Legs will be SHAKING!
11:45
10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)
