Do nothing : Just breathe

Penjabaran dari 9apps Do nothing : Just breathe

Download the official version of India apps from 9apps now. 30,000+ users downloaded Do nothing : Just breathe latest version on 9Apps for free every week! It is the app that defined the best for a generation. This hot app was released on 2020-01-14. Enjoy playing with new, amazing features!
Meditation
Conscious breathing in meditation usually does not change the depth or rhythm of breathing, but uses breathing as an anchor for concentration and awareness.
Mindfulness and Awareness Trainings use conscious breathing for training awareness and body consciousness.
Meditasi
Pernapasan sadar dalam meditasi biasanya tidak mengubah kedalaman atau ritme pernapasan, tetapi menggunakan pernapasan sebagai jangkar untuk konsentrasi dan kesadaran.
Pelatihan Perhatian dan Kesadaran menggunakan pernapasan sadar untuk melatih kesadaran dan kesadaran tubuh.