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The routine's simple interface, complete timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout. Complete daily workout with log.
Daily exercises contains top daily exercises for men and women.
----FEATURES-----
- Easy to follow
- Calculate BMI
- Talking Automate Assistant When You Start exercise
- Ability to pause the workout, and skip to the next or the previous exercise
- Most common exercises
- Random and custom workouts
- Workout log shows your complete workout time
- Set Reminder
- Difficulty levels
- Smart calendar track your activity
- Animation showing how to do each exercise
- Reminds you when to workout
The daily workout routine contains push ups, jumping jacks, high knees, bench dips, lunge, squats, basic crunches, leg-up crunches, bicycle crunches and plank with leg lift.
Antarmuka sederhana rutin ini, timer lengkap, memungkinkan Anda untuk dengan mudah mengikuti dan memahami setiap latihan. Cukup pilih rutinitas Anda dan ikuti!
Melakukan latihan akan membuat Anda merasa lebih kuat, lebih sehat, meningkatkan energi dan mengendalikan berat badan. Latihan bermanfaat bagi setiap bagian tubuh. Anda tidak membutuhkan peralatan apa pun untuk berolahraga. Lengkapi latihan harian dengan log.
Latihan harian berisi latihan harian teratas untuk pria dan wanita.
----FITUR-----
- Mudah untuk diikuti
- Hitung BMI
- Asisten Otomasi Berbicara Ketika Anda Mulai berolahraga
- Kemampuan untuk menghentikan latihan, dan melompat ke latihan berikutnya atau sebelumnya
- Latihan paling umum
- Latihan acak dan khusus
- Log latihan menunjukkan waktu latihan lengkap Anda
- Atur Pengingat
- Tingkat kesulitan
- Kalender pintar melacak aktivitas Anda
- Animasi yang menunjukkan cara melakukan setiap latihan
- Mengingatkan Anda kapan harus berolahraga
Rutinitas latihan harian terdiri dari push up, jumping jacks, lutut tinggi, dips, lunge, squat, crunch dasar, crunch leg-up, crunch sepeda dan papan dengan leg lift.
Daily Workout