Daily Work-Out Plan

Penjabaran dari 9apps My_WorkOut

9Apps is your first choice to download apps. 20,000+ users downloaded My_WorkOut latest version on 9Apps for free every week! In addition, the latest version of the app has updated a lot of features. This hot app was released on 2018-10-04. And it takes your phone small room to run it.
My WorkOut Plan all details in very short size of app.
All day work out plan.
chest (Monday)
shoulder(Tuesday)
Lats(Wednesday)
Bicep(Thursday)
Tricep(Fridaay)
Squats(Saturday)
and final
Six Pack Abs.
every exercise in simple or fast way
All exercise details and plans are here.
In very short size of app.
My WorkOut Rencanakan semua detail dalam ukuran aplikasi yang sangat singkat.
Rencana kerja harian.
dada (Senin)
bahu (Selasa)
Lats (Rabu)
Bicep (Kamis)
Tricep (Fridaay)
Squats (Sabtu)
dan terakhir
Six Pack Abs.
setiap latihan dengan cara yang sederhana atau cepat
Semua detail dan rencana latihan ada di sini.
Dalam ukuran aplikasi yang sangat singkat.