tampilan
0:14
App Redesign: Chair Yoga App
14:54
Chair Yoga for Seniors, Beginners
14:37
Chair Yoga for Weight Loss | Reduce Belly Fat, Stretch and Feel Your Best
18:07
Gentle Chair Yoga for Beginners and Seniors
10:53
11 Minute Chair Yoga Practice | Chair Yoga for Beginners & Seniors | Easy Chair Yoga With Bodsphere
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
25:55
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & yoga instructor, Cheri Schultz
