tampilan
10:53
11 Minute Chair Yoga Practice | Chair Yoga for Beginners & Seniors | Easy Chair Yoga With Bodsphere
18:07
Gentle Chair Yoga for Beginners and Seniors
17:25
Chair Yoga | Yoga With Adriene
10:15
10 Minute Chair Yoga Practice
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
27:03
Gentle Seated Yoga to START or END Your Day!
28:36
Yoga For Seniors | Slow and Gentle Yoga
26:56
Mindful Seated Yoga | 25 Min Beginner Friendly Stretches - All Levels
