tampilan
7:13
Important Breathwork & Pranayama Knowledge! | Gentle VS Strong Breathing with Michaël Bijker
4:47
How to - Sitting correctly for pranayama and meditation sessions
11:00
Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace)
33:29
30-Minute Restorative Yoga and Meditation
31:24
Pranayama for Energy & Wellbeing (Breathing Exercise)
0:29
An Exercise That Can Help With Snoring! *Not Medical Advice! #snore #snoring #sleep
32:54
30 Minute Power Yoga Class
36:08
30 min Beginner Yoga - Flexibility, Strength & Balance
