tampilan
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
16:46
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
17:16
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
8:24
DO THIS EVERY MORNING After Waking Up (10 Stretching Exercises)
0:12
HOW TO “MEWING”
15:13
15 Minute Gentle Full Body Stretch
17:24
Gentle Pilates - 15 Minute Pilates for Beginners Workout!
