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An individual who engages in this activity is referred to as a bodybuilder. ... Bodybuilders prepare for competitions through a combination of intentional dehydration, elimination of nonessential body fat, and carbohydrate loading to achieve maximum vascularity, as well as tanning to accentuate muscular definition.
Seseorang yang terlibat dalam kegiatan ini disebut sebagai binaragawan. ... Binaragawan mempersiapkan diri untuk kompetisi melalui kombinasi dehidrasi yang disengaja, penghapusan lemak tubuh yang tidak penting, dan pemuatan karbohidrat untuk mencapai vaskularisasi maksimum, serta penyamakan untuk menonjolkan definisi otot.
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