tampilan
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
10 MIN BEGINNER AB WORKOUT (Sixpack Abs, No Equipment)
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
10 MIN LOWER ABS WORKOUT /No Equipment Lower Belly Burn (Intense)
SUPER INTENSE ABS CHALLENGE | 5 min Workout | No Equipment
10 MIN ABS + YOGA - Slow and Controlled Core Workout (No Equipment)
10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn)