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14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
How to treat thoracic Back Pain and Rhomboids using Kinesiology Taping
Stretch Break | Stretches at Your Desk | 7 min
Relaxing Full Body Stretch | 20 Minute Beginners Routine for Pain Relief, Flexibility
Top 3 Phone Apps (to Get Flexible and Fit)
15 min Evening Yoga – Day #21 (YOGA FOR HIPS & LOWER BACK)
FUNCTIONAL RELEASE TECHNIQUE : PIRIFORMIS SYNDROME.
Physiotherapy using Artificial Intelligence