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10 Best Fitness Apps for 2023 (Peloton, FitOn, Muscle Booster and More!)
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
20 Minute Full Body Active Recovery Workout [No Equipment]
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)