I Did 100 BURPEES Every Day for 30 Days I Atomic Habits Body Transformation

I did 100 BURPEES for 30 DAYS. The RESULTS are MAGICAL !!

How to pace yourself for 100 unbroken burpees (follow along)

200 Burpees A Day For 60 Days challenge | Burpees Transformation | Burpees Everyday

I did the 100 Burpees challenge and this is what happened

14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE

His World Record Got Broken, So He Broke It Back

getting 10k steps a day has been so easy #fitness #fitnessjourney #homegym