30 Day Abs Challenge

Penjabaran dari 9apps 30 Day Abs Challenge

Take up this 30 Day Abs Challenge and tone up and boost your core muscles and body strength to the max.
★★★ BONUS: mPlus Rewards by SessionM included so you can get daily rewards while you get flat abs.
The 30 day abs challenge is a simple workout plans which has 4 different exercises which you have to do each day, and the time spent doing the exercise slowly increases day by day to help you build up your core body muscle strength gradually, ensuring you are able to complete the final day of the challenge easily.
Rest days to make you rest properly
The workout suits both men and women.
The intensity will slowly increase over time.
You can also track your progress with his well designed application.
Simple and Best Workout app.