As we all know, 30,000+ users downloaded 10 Daily Exercises latest version on 9Apps for free every week! You get various free apps from the store. This hot app was released on 2018-04-29. 9Apps has thousands of apps and updated daily!
10 Daily Exercises - Full Body app includes 10 daily exercises that will help you burn fat, get abs, train your arms and legs and build muscle in much less time.
You don’t need any machines or an expensive gym membership, All you need is 10 minutes.
10 Daily Exercises app helps you to exercise daily. The 10 Daily Exercises contains the ten most common exercises everyone can do.
Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body.
You don't need any equipment for the workout. Complete daily workout with log.
The daily workout routine contains push ups, jumping jacks, high knees, bench dips, lunge, squats, basic crunches, leg-up crunches, bicycle crunches and plank with leg lift.
If you don't train this is the perfect app for you. Get abdominal, lower and upper body muscles with this fitness app. Do it everyday to get fast results.
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FEATURES OF 10 DAILY EXERCISES
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* Free and Simple.
* 10 daily exercises.
* Workout Log.
* Set Reminder.
* 3 Difficulty levels (Easy, Normal, Hard).
* We collected the best exercise for you.
* full body workouts: abs, arms, legs, butt, and chest.
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DAILY WORKOUTS
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* Push ups,
* Jumping jacks,
* High knees,
* Bench dips,
* Lunge,
* Squats,
* Basic crunches,
* Leg-up crunches,
* Bicycle crunches
* plank with leg lift.
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10 Latihan Harian - aplikasi Body Full meliputi 10 latihan sehari-hari yang akan membantu Anda membakar lemak, mendapatkan abs, melatih lengan dan kaki dan membangun otot dalam waktu lebih.
Anda tidak memerlukan mesin atau keanggotaan gym mahal, Yang Anda butuhkan adalah 10 menit.
10 Latihan aplikasi Harian membantu Anda untuk berolahraga setiap hari. 10 Latihan Harian berisi sepuluh latihan yang paling umum semua orang bisa melakukannya.
Melakukan latihan akan membuat Anda merasa lebih kuat, lebih sehat, meningkatkan energi dan mengontrol berat badan. Latihan manfaat setiap bagian dari tubuh.
Anda tidak perlu peralatan apapun untuk latihan. Lengkapi latihan sehari-hari dengan log.
Latihan rutinitas sehari-hari mengandung push up, jumping jack, lutut tinggi, dips bangku, terjang, squat, sit-up dasar, sit-up kaki-up, sit-up sepeda dan papan dengan angkat kaki.
Jika Anda tidak melatih ini adalah aplikasi yang sempurna untuk Anda. Dapatkan perut, bawah dan atas otot-otot tubuh dengan aplikasi kebugaran ini. Apakah setiap hari untuk mendapatkan hasil yang cepat.
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FITUR DARI 10 LATIHAN HARIAN ******************
* Gratis dan Simple.
* 10 latihan sehari-hari.
* Workout Log.
* Atur Reminder.
* 3 tingkat Kesulitan (Easy, Normal, Hard).
* Kami mengumpulkan latihan terbaik untuk Anda.
* Latihan tubuh penuh: abs, lengan, kaki, pantat, dan dada.
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latihan sehari-hari *********************
* Push up,
* Jumping jack,
* Tinggi lutut,
* Bench dips,
* Lunge,
* Squats,
* Sit-up Dasar,
* Kaki-up sit-up,
* Sit-up sepeda
* Plank dengan angkat kaki.
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