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leg workout on the weight and the terrain is among the most important and crucial events in the training program and the athlete and the novice bodybuilder. leg muscles are the largest group in the human body, so without their workout is not worth talking about the formation of a harmoniously developed figure. In this case, the effect of a long lever or genetic features often hinder the achievement of significant results, but with proper training you will in any case reach the goal!
Help in this to your attention the application submitted to the smartphone, allowing any situation to have access to an extensive database of exercises and training programs. Now you do not need to keep in mind your workout program. Everything you need you can always carry with them, have to use the program by leading athletes, create your own, and make changes to them.
Application features:
• Training programs for the development of mass or terrain for beginners and experienced athletes.
• Available and visual exercises image.
• Generator training, allowing to create a program suited to your requirements.
• Create your own programs, their saving and editing.